David Hidalgo 20:09 row
5,011
Meters
20:09.0
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 112 |
June 04, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.0 | 5,011 | 2:00.6 | 199 | 979 | 329 | 22 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 23 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 20:09.0 | 37 | 2:01.6 | 195 | 800 | 2 | 20 |
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Workout Graph
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