David Hidalgo 19:29 row
5,010m
Meters
19:29.6
Time
1:56.7
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 115 |
June 09, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.6 | 5,010m | 1:56.7 | 220 | 1057 | 24 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 |
| 19:29.5 | 1,189m | 1:53.3 | 240 | 1127 | 26 |
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