David Hidalgo 30:05 row
7,387m
Meters
30:05.5
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 114 |
June 10, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 7,387m | 2:02.2 | 192 | 959 | 21 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 30:05.5 | 18m | 2:32.7 | 98 | 637 | 11 |
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Workout Graph
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