David Hidalgo 20:00 row
5,020m
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 114 |
June 11, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 24 |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 23 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 24 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 |
| 16:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 24 |
| 20:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 25 |
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Workout Graph
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