David Hidalgo 20:03 row
5,121m
Meters
20:03.4
Time
1:57.4
Pace
345
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 114 |
June 15, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 5,121m | 1:57.4 | 216 | 1042 | 23 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 |
| 20:03.4 | 14m | 2:01.4 | 195 | 972 | 18 |
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Workout Graph
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