David Hidalgo 30:01 row
7,462m
Meters
30:01.1
Time
2:00.6
Pace
493
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 112 |
June 17, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,462m | 2:00.6 | 199 | 985 | 23 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 30:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 28 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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