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David Hidalgo v10c/0:30r...20 row

2,575m

Meters

9:09.2

Time

1:46.6

Pace

200

Calories

Rest Distance451m
Rest Time10:00.0
Overall Distance3,026m
Overall Time19:09.2
Average Watts289
Calories Per Hour1293
Stroke Rate30
Stroke Count276
Drag Factor107

June 24, 2024 13:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:09.2 2,575m 1:46.6 289 1293 30
0:28.1 131m 1:47.2 284 1276 30
r: 0:30 21m
0:28.4 131m 1:48.3 275 1245 30
r: 0:30 22m
0:28.1 130m 1:48.0 277 1254 30
r: 0:30 23m
0:29.2 134m 1:48.9 271 1231 29
r: 0:30 25m
0:29.2 133m 1:49.7 265 1210 27
r: 0:30 21m
0:29.5 134m 1:50.0 262 1203 29
r: 0:30 21m
0:29.6 134m 1:50.4 260 1194 28
r: 0:30 22m
0:29.2 134m 1:48.9 271 1231 29
r: 0:30 24m
0:29.3 134m 1:49.3 268 1221 31
r: 0:30 21m
0:29.0 133m 1:49.0 270 1229 29
r: 0:30 22m
0:28.4 131m 1:48.3 275 1245 30
r: 0:30 25m
0:27.9 130m 1:47.3 283 1274 30
r: 0:30 20m
0:28.4 131m 1:48.3 275 1245 30
r: 0:30 19m
0:27.6 129m 1:46.9 286 1283 30
r: 0:30 21m
0:26.2 126m 1:43.9 311 1371 32
r: 0:30 21m
0:26.1 125m 1:44.4 308 1358 30
r: 0:30 26m
0:25.7 124m 1:43.6 315 1382 30
r: 0:30 26m
0:24.9 122m 1:42.0 329 1433 31
r: 0:30 24m
0:23.8 118m 1:40.8 341 1474 35
r: 0:30 21m
0:20.7 109m 1:34.9 409 1706 38
r: 0:30 26m
r451m

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Workout Graph

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