David Hidalgo 20:29 row
5,018
Meters
20:29.8
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 105 |
June 25, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.8 | 5,018 | 2:02.5 | 190 | 954 | 323 | 24 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 25 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 25 |
| 20:29.7 | 134 | 1:50.8 | 257 | 1185 | 9 | 26 |
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Workout Graph
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