David Hidalgo 30:03 row
7,135m
Meters
30:03.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 110 |
June 27, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 7,135m | 2:06.3 | 174 | 897 | 22 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 30:03.0 | 11m | 2:16.3 | 138 | 775 | 0 |
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Workout Graph
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