David Hidalgo 16:39 row
4,014m
Meters
16:39.4
Time
2:04.4
Pace
254
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 108 |
July 01, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.4 | 4,014m | 2:04.4 | 181 | 924 | 23 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 16:39.3 | 409m | 2:01.3 | 196 | 973 | 25 |
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Workout Graph
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