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David Hidalgo v0:45/0:45r...20 row

4,147m

Meters

15:00.0

Time

1:48.5

Pace

299

Calories

Rest Distance389m
Rest Time15:00.0
Overall Distance4,536m
Overall Time30:00.0
Average Watts274
Calories Per Hour1242
Stroke Rate29
Stroke Count440
Drag Factor109

July 01, 2024 18:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,147m 1:48.5 274 1242 29
0:45.0 197m 1:54.2 235 1108 27
r: 0:45 21m
0:45.0 197m 1:54.2 235 1108 27
r: 0:45 22m
0:45.0 197m 1:54.2 235 1108 28
r: 0:45 16m
0:45.0 198m 1:53.6 239 1120 28
r: 0:45 19m
0:45.0 201m 1:51.9 250 1158 28
r: 0:45 16m
0:45.0 200m 1:52.5 246 1146 29
r: 0:45 14m
0:45.0 202m 1:51.3 253 1171 29
r: 0:45 19m
0:45.0 202m 1:51.3 253 1171 29
r: 0:45 17m
0:45.0 200m 1:52.5 246 1146 31
r: 0:45 17m
0:45.0 210m 1:47.1 285 1279 29
r: 0:45 20m
0:45.0 203m 1:50.8 257 1184 27
r: 0:45 21m
0:45.0 204m 1:50.2 261 1197 28
r: 0:45 16m
0:45.0 208m 1:48.1 277 1251 28
r: 0:45 23m
0:45.0 211m 1:46.6 289 1293 29
r: 0:45 18m
0:45.0 214m 1:45.1 301 1336 31
r: 0:45 20m
0:45.0 216m 1:44.1 310 1365 31
r: 0:45 26m
0:45.0 217m 1:43.6 314 1380 31
r: 0:45 18m
0:45.0 219m 1:42.7 323 1410 31
r: 0:45 18m
0:45.0 221m 1:41.8 332 1441 32
r: 0:45 25m
0:45.0 230m 1:37.8 374 1586 35
r: 0:45 23m
r389m

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Workout Graph

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