David Hidalgo 16:00 row
4,005
Meters
16:00.2
Time
1:59.8
Pace
266
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 112 |
July 11, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.2 | 4,005 | 1:59.8 | 203 | 997 | 266 | 26 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 24 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 25 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 27 |
| 16:00.2 | 279 | 1:47.8 | 279 | 1255 | 21 | 30 |
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Workout Graph
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