David Hidalgo 16:00 row

4,005m

Meters

16:00.2

Time

1:59.8

Pace

266

Calories

Average Watts203
Calories Per Hour999
Stroke Rate26
Stroke Count408
Drag Factor112

July 11, 2024 19:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:00.2 4,005m 1:59.8 203 999 26
5:00.0 1,209m 2:04.0 183 930 24
10:00.0 1,223m 2:02.6 190 952 25
15:00.0 1,295m 1:55.8 225 1075 27
16:00.2 279m 1:47.8 279 1259 30

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Workout Graph

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