David Hidalgo 20:52 row
5,026m
Meters
20:52.2
Time
2:04.5
Pace
320
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 111 |
July 18, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.2 | 5,026m | 2:04.5 | 181 | 923 | 24 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 20:52.2 | 244m | 1:46.9 | 286 | 1284 | 30 |
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Workout Graph
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