David Hidalgo 20:03 row
5,063m
Meters
20:03.7
Time
1:58.8
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 110 |
July 22, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 5,063m | 1:58.8 | 208 | 1017 | 23 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 28 |
| 20:03.7 | 14m | 2:12.1 | 152 | 822 | 16 |
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Workout Graph
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