David Hidalgo 16:01 row
4,014m
Meters
16:01.5
Time
1:59.7
Pace
266
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 110 |
July 23, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.5 | 4,014m | 1:59.7 | 204 | 1001 | 25 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 16:01.5 | 273m | 1:52.6 | 245 | 1142 | 28 |
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Workout Graph
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