David Hidalgo 16:03 row
4,030m
Meters
16:03.1
Time
1:59.4
Pace
268
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 109 |
July 24, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.1 | 4,030m | 1:59.4 | 205 | 1006 | 24 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 16:03.1 | 262m | 2:00.4 | 200 | 989 | 24 |
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Workout Graph
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