David Hidalgo 30:00 row
7,608m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 111 |
July 27, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,608m | 1:58.2 | 211 | 1027 | 25 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 25 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 25 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 27 |
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Workout Graph
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