David Hidalgo 6000m row
6,000m
Meters
23:15.5
Time
1:56.2
Pace
411
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 104 |
July 29, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.5 | 6,000m | 1:56.2 | 223 | 1065 | 26 |
| 4:42.2 | 1,200m | 1:57.5 | 215 | 1040 | 25 |
| 4:42.0 | 2,400m | 1:57.5 | 216 | 1042 | 26 |
| 4:40.7 | 3,600m | 1:56.9 | 219 | 1052 | 26 |
| 4:39.3 | 4,800m | 1:56.3 | 222 | 1064 | 26 |
| 4:31.3 | 6,000m | 1:53.0 | 242 | 1133 | 28 |
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Workout Graph
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