David Hidalgo 20:00 row
5,208m
Meters
20:00.0
Time
1:55.2
Pace
359
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 104 |
July 30, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,208m | 1:55.2 | 229 | 1087 | 26 |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 26 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 26 |
| 12:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 26 |
| 16:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 26 |
| 20:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 29 |
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Workout Graph
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