David Hidalgo 20:30 row
5,017m
Meters
20:30.2
Time
2:02.6
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 105 |
August 01, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.2 | 5,017m | 2:02.6 | 190 | 953 | 24 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 20:30.2 | 121m | 2:04.7 | 180 | 919 | 22 |
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Workout Graph
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