David Hidalgo 20:30 row
5,017
Meters
20:30.2
Time
2:02.6
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 105 |
August 01, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,017 | 2:02.6 | 190 | 948 | 324 | 24 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 24 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 25 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 20:30.2 | 121 | 2:04.7 | 180 | 834 | 7 | 22 |
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Workout Graph
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