David Hidalgo 30:01 row
7,515m
Meters
30:01.3
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 107 |
August 05, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 7,515m | 1:59.8 | 203 | 999 | 25 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 28 |
| 30:01.2 | 5m | 2:00.0 | 203 | 997 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.