David Hidalgo 30:02 row
7,547m
Meters
30:02.6
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 108 |
August 08, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,547m | 1:59.4 | 205 | 1007 | 25 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 30:02.5 | 10m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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