David Hidalgo 30:01 row
7,348m
Meters
30:01.4
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 103 |
August 14, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 7,348m | 2:02.5 | 190 | 954 | 25 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 30:01.4 | 4m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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