David Hidalgo 16:04 row
4,021
Meters
16:04.0
Time
1:59.8
Pace
266
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 106 |
August 16, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.0 | 4,021 | 1:59.8 | 203 | 993 | 266 | 26 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 26 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 27 |
| 16:04.0 | 278 | 1:55.1 | 229 | 1068 | 19 | 27 |
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Workout Graph
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