David Hidalgo 16:04 row
4,021m
Meters
16:04.0
Time
1:59.8
Pace
266
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 106 |
August 16, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.0 | 4,021m | 1:59.8 | 203 | 999 | 26 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 16:04.0 | 278m | 1:55.1 | 229 | 1089 | 27 |
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Workout Graph
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