David Hidalgo 30:02 row
7,456m
Meters
30:02.4
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 0 |
August 20, 2024 12:42:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 7,456m | 2:00.8 | 198 | 982 | 25 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 |
| 30:02.4 | 10m | 2:00.0 | 203 | 997 | 0 |
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Workout Graph
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