David Hidalgo 20:31 row
5,020
Meters
20:31.0
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 103 |
August 27, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.0 | 5,020 | 2:02.6 | 190 | 944 | 323 | 24 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 26 |
| 20:31.0 | 138 | 1:52.3 | 247 | 1045 | 9 | 27 |
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Workout Graph
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