David Hidalgo 30:02 row
7,230m
Meters
30:02.4
Time
2:04.6
Pace
457
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 108 |
September 05, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 7,230m | 2:04.6 | 181 | 921 | 24 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 30:02.4 | 9m | 2:13.3 | 148 | 808 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.