David Hidalgo v50c/2:00r...5 row

2,143m

Meters

8:17.8

Time

1:56.1

Pace

150

Calories

Rest Distance2,280m
Rest Time10:00.0
Overall Distance4,423m
Overall Time18:17.8
Average Watts223
Calories Per Hour1068
Stroke Rate26
Stroke Count211
Drag Factor110

September 09, 2024 17:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:17.8 2,143m 1:56.1 223 1068 26
2:56.9 740m 1:59.5 205 1005 24
r: 2:00 455m
2:16.5 581m 1:57.4 216 1043 26
r: 2:00 459m
1:40.4 431m 1:56.4 222 1062 26
r: 2:00 460m
0:58.8 268m 1:49.7 265 1212 27
r: 2:00 456m
0:25.2 123m 1:42.4 326 1420 31
r: 2:00 450m
r2,280m

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