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David Hidalgo v0:20/0:10r...24 row

2,298m

Meters

8:00.0

Time

1:44.4

Pace

171

Calories

Rest Distance2,402m
Rest Time11:40.0
Overall Distance4,700m
Overall Time19:40.0
Average Watts307
Calories Per Hour1357
Stroke Rate30
Stroke Count245
Drag Factor108

October 01, 2024 18:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,298m 1:44.4 307 1357 30
0:20.0 94m 1:46.3 291 1300 27
r: 0:10 40m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 35m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 34m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 37m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 34m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 34m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 38m
0:20.0 96m 1:44.1 310 1365 30
r: 4:00 824m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 39m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 37m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 37m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 37m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 38m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 39m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 37m
0:20.0 96m 1:44.1 310 1365 33
r: 4:00 773m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 41m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 39m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 37m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 37m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 38m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 38m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 38m
0:20.0 102m 1:38.0 371 1578 39
r: 0:10 21m
r2,402m

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Workout Graph

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