David Hidalgo 17:23 row
4,009
Meters
17:23.7
Time
2:10.1
Pace
244
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 115 |
October 19, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:23.7 | 4,009 | 2:10.1 | 159 | 846 | 244 | 22 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 22 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 |
| 17:23.7 | 582 | 2:03.4 | 186 | 940 | 37 | 23 |
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