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David Hidalgo v0:45/0:45r...20 row

4,158m

Meters

15:00.0

Time

1:48.2

Pace

303

Calories

Rest Distance2,976m
Rest Time15:00.0
Overall Distance7,134m
Overall Time30:00.0
Average Watts276
Calories Per Hour1250
Stroke Rate26
Stroke Count401
Drag Factor116

October 27, 2024 11:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,158m 1:48.2 276 1250 26
0:45.0 202m 1:51.3 253 1171 27
r: 0:45 159m
0:45.0 202m 1:51.3 253 1171 25
r: 0:45 157m
0:45.0 202m 1:51.3 253 1171 25
r: 0:45 154m
0:45.0 201m 1:51.9 250 1158 25
r: 0:45 151m
0:45.0 202m 1:51.3 253 1171 25
r: 0:45 157m
0:45.0 203m 1:50.8 257 1184 25
r: 0:45 145m
0:45.0 205m 1:49.7 265 1211 25
r: 0:45 149m
0:45.0 205m 1:49.7 265 1211 25
r: 0:45 148m
0:45.0 206m 1:49.2 269 1224 25
r: 0:45 148m
0:45.0 204m 1:50.2 261 1197 27
r: 0:45 149m
0:45.0 207m 1:48.6 273 1237 27
r: 0:45 151m
0:45.0 206m 1:49.2 269 1224 27
r: 0:45 144m
0:45.0 204m 1:50.2 261 1197 27
r: 0:45 143m
0:45.0 208m 1:48.1 277 1251 27
r: 0:45 143m
0:45.0 211m 1:46.6 289 1293 27
r: 0:45 145m
0:45.0 212m 1:46.1 293 1307 28
r: 0:45 143m
0:45.0 214m 1:45.1 301 1336 28
r: 0:45 140m
0:45.0 216m 1:44.1 310 1365 29
r: 0:45 145m
0:45.0 220m 1:42.2 327 1426 29
r: 0:45 148m
0:45.0 227m 1:39.1 359 1536 31
r: 0:45 157m
r2,976m

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Workout Graph

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