David Hidalgo 21:13 row
5,209m
Meters
21:13.5
Time
2:02.2
Pace
338
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 113 |
November 02, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.5 | 5,209m | 2:02.2 | 192 | 959 | 25 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 21:13.5 | 338m | 1:48.7 | 272 | 1237 | 29 |
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Workout Graph
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