David Hidalgo 17:20 row
4,010m
Meters
17:20.9
Time
2:09.7
Pace
245
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 112 |
November 16, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.9 | 4,010m | 2:09.7 | 160 | 850 | 22 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 17:20.9 | 567m | 2:04.2 | 182 | 927 | 23 |
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Workout Graph
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