David Hidalgo 35:11 row
7,013m
Meters
35:11.0
Time
2:30.5
Pace
382
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 803 |
| Drag Factor | 81 |
December 18, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.0 | 7,013m | 2:30.5 | 103 | 653 | 21 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 35:11.0 | 23m | 3:59.1 | 26 | 388 | 8 |
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Workout Graph
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