David Hidalgo 28:36 row
7,018
Meters
28:36.2
Time
2:02.2
Pace
455
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 113 |
January 31, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:36.2 | 7,018 | 2:02.2 | 191 | 958 | 455 | 23 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 24 |
| 28:36.2 | 916 | 1:58.0 | 213 | 1032 | 62 | 26 |
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