David Hidalgo 31:11 row
7,512
Meters
31:11.4
Time
2:04.5
Pace
475
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 111 |
February 10, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.4 | 7,512 | 2:04.5 | 181 | 923 | 475 | 23 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 |
| 31:11.4 | 291 | 2:02.6 | 190 | 952 | 18 | 24 |
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Workout Graph
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