John Maxwell 15:00 BikeErg
6,397
Meters
15:00.0
Time
2:20.6
Pace
181
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 77 |
| Revolution Count | 1159 |
| Power/kg | 1.63 |
| Drag Factor | 70 |
November 03, 2023 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,397 | 2:20.6 | 126 | 732 | 181 | 77 |
| 3:00.0 | 1,284 | 2:20.1 | 127 | 737 | 36 | 72 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 37 | 72 |
| 9:00.0 | 1,251 | 2:23.8 | 117 | 704 | 35 | 73 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 34 | 81 |
| 15:00.0 | 1,332 | 2:15.1 | 142 | 788 | 39 | 87 |
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Workout Graph
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