John Maxwell 45:00 BikeErg
12,695m
Meters
45:00.0
Time
3:32.6
Pace
316
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| RPM | 79 |
| Revolution Count | 3556 |
| Power/kg | 0.47 |
| Drag Factor | 40 |
November 06, 2023 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 12,695m | 3:32.6 | 36 | 425 | 79 |
| 9:00.0 | 179m | 50:16.7 | 0 | 300 | 77 |
| 18:00.0 | 3,656m | 2:27.7 | 109 | 673 | 81 |
| 27:00.0 | 3,654m | 2:27.7 | 108 | 673 | 83 |
| 36:00.0 | 1,855m | 4:51.1 | 14 | 348 | 83 |
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Workout Graph
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