John Maxwell 1:16:36 BikeErg
30,168m
Meters
1:16:36.5
Time
2:32.3
Pace
810
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 77 |
| Revolution Count | 5987 |
| Power/kg | 1.28 |
| Drag Factor | 44 |
November 23, 2023 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:36.5 | 30,168m | 2:32.3 | 99 | 640 | 77 |
| 10:00.0 | 3,773m | 2:39.0 | 87 | 599 | 76 |
| 20:00.0 | 3,926m | 2:32.8 | 98 | 637 | 77 |
| 30:00.0 | 3,952m | 2:31.8 | 100 | 644 | 78 |
| 40:00.0 | 4,117m | 2:25.7 | 113 | 689 | 81 |
| 50:00.0 | 3,973m | 2:31.0 | 102 | 649 | 78 |
| 1:00:00.0 | 3,993m | 2:30.2 | 103 | 655 | 78 |
| 1:10:00.0 | 3,910m | 2:33.4 | 97 | 633 | 77 |
| 1:16:36.5 | 2,525m | 2:37.0 | 90 | 611 | 77 |
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Workout Graph
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