John Maxwell 25:25 BikeErg
10,054
Meters
25:25.9
Time
2:31.7
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 75 |
| Revolution Count | 1885 |
| Power/kg | 1.3 |
| Drag Factor | 63 |
November 29, 2023 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:25.9 | 10,054 | 2:31.7 | 100 | 644 | 271 | 75 |
| 5:00.0 | 1,940 | 2:34.6 | 95 | 625 | 52 | 68 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 55 | 71 |
| 15:00.0 | 1,969 | 2:32.3 | 99 | 640 | 53 | 73 |
| 20:00.0 | 2,008 | 2:29.4 | 105 | 661 | 55 | 80 |
| 25:00.0 | 1,954 | 2:33.5 | 97 | 632 | 52 | 78 |
| 25:25.9 | 173 | 2:29.7 | 104 | 658 | 4 | 81 |
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Workout Graph
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