John Maxwell 1:00:22 BikeErg
23,527
Meters
1:00:22.6
Time
2:33.9
Pace
630
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 74 |
| Revolution Count | 4562 |
| Power/kg | 1.25 |
| Drag Factor | 50 |
November 24, 2024 10:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:22.6 | 23,527 | 2:33.9 | 96 | 626 | 630 | 74 |
| 5:00.0 | 1,777 | 2:48.8 | 73 | 540 | 45 | 67 |
| 10:00.0 | 1,793 | 2:47.3 | 75 | 552 | 46 | 68 |
| 15:00.0 | 1,848 | 2:42.3 | 82 | 576 | 48 | 70 |
| 20:00.0 | 1,886 | 2:39.0 | 87 | 588 | 49 | 71 |
| 25:00.0 | 1,966 | 2:32.5 | 99 | 636 | 53 | 75 |
| 30:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 79 |
| 35:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 78 |
| 40:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 81 |
| 45:00.0 | 1,923 | 2:36.0 | 92 | 612 | 51 | 76 |
| 50:00.0 | 2,022 | 2:28.3 | 107 | 660 | 55 | 80 |
| 55:00.0 | 1,958 | 2:33.2 | 97 | 624 | 52 | 78 |
| 1:00:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 83 |
| 1:00:22.5 | 125 | 3:00.0 | 60 | 480 | 3 | 67 |
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Workout Graph
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