Kjetil Ekern 10000m row
10,000m
Meters
37:57.3
Time
1:53.8
Pace
703
Calories
166
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 1024 |
| Drag Factor | 192 |
November 14, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.3 | 10,000m | 1:53.8 | 237 | 1115 | 27 | 166 |
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 27 | 155 |
| 7:39.3 | 4,000m | 1:54.8 | 231 | 1095 | 27 | 162 |
| 7:38.8 | 6,000m | 1:54.7 | 232 | 1098 | 27 | 165 |
| 7:37.2 | 8,000m | 1:54.3 | 234 | 1106 | 27 | 169 |
| 7:22.3 | 10,000m | 1:50.5 | 259 | 1190 | 28 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.