Brenda B 11010m row
11,010m
Meters
1:17:35.6
Time
3:31.4
Pace
567
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 1577 |
| Drag Factor | 194 |
November 26, 2023 10:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:35.6 | 11,010m | 3:31.4 | 37 | 427 | 25 |
| 14:34.6 | 2,500m | 2:54.9 | 65 | 525 | 25 |
| 13:48.7 | 5,000m | 2:45.7 | 77 | 564 | 25 |
| 14:02.4 | 7,500m | 2:48.4 | 73 | 551 | 26 |
| 14:36.6 | 10,000m | 2:55.3 | 65 | 523 | 25 |
| 5:39.0 | 11,010m | 2:47.8 | 74 | 554 | 25 |
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Workout Graph
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