Brenda B 12500m row
12,500m
Meters
1:19:35.2
Time
3:11.0
Pace
666
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 1784 |
| Drag Factor | 189 |
November 30, 2023 18:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:35.2 | 12,500m | 3:11.0 | 50 | 472 | 22 |
| 15:11.8 | 2,500m | 3:02.3 | 58 | 498 | 24 |
| 12:59.5 | 5,000m | 2:35.9 | 92 | 617 | 27 |
| 12:49.5 | 7,500m | 2:33.9 | 96 | 630 | 27 |
| 18:42.3 | 10,000m | 3:44.4 | 31 | 406 | 20 |
| 19:52.0 | 12,500m | 3:58.4 | 26 | 388 | 18 |
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Workout Graph
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