Brenda B 4646m row
4,646m
Meters
25:03.8
Time
2:41.8
Pace
243
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 189 |
December 01, 2023 19:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.8 | 4,646m | 2:41.8 | 83 | 584 | 26 |
| 5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 26 |
| 5:27.4 | 2,000m | 2:43.7 | 80 | 574 | 27 |
| 5:23.0 | 3,000m | 2:41.5 | 83 | 585 | 27 |
| 5:11.3 | 4,000m | 2:35.6 | 93 | 619 | 27 |
| 3:17.0 | 4,646m | 2:32.4 | 99 | 639 | 26 |
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Workout Graph
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