Brenda B 10:00 row
2,056m
Meters
10:00.0
Time
2:25.9
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 193 |
January 01, 2024 11:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 28 |
| 2:30.0 | 522m | 2:23.6 | 118 | 706 | 30 |
| 5:00.0 | 508m | 2:27.6 | 109 | 674 | 28 |
| 7:30.0 | 512m | 2:26.4 | 111 | 683 | 28 |
| 10:00.0 | 515m | 2:25.6 | 113 | 690 | 27 |
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Workout Graph
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