Brenda B 2500m row
2,500m
Meters
12:31.3
Time
2:30.2
Pace
135
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 381 |
| Drag Factor | 191 |
January 05, 2024 09:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.3 | 2,500m | 2:30.2 | 103 | 655 | 30 |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 31 |
| 2:32.5 | 1,000m | 2:32.5 | 99 | 639 | 30 |
| 2:31.7 | 1,500m | 2:31.7 | 100 | 645 | 30 |
| 2:28.2 | 2,000m | 2:28.2 | 108 | 670 | 30 |
| 2:27.6 | 2,500m | 2:27.6 | 109 | 674 | 30 |
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Workout Graph
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