Brenda B 2300m row
2,300m
Meters
12:08.5
Time
2:38.3
Pace
120
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 190 |
January 09, 2024 09:38:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.5 | 2,300m | 2:38.3 | 88 | 603 | 28 |
| 2:53.2 | 500m | 2:53.2 | 67 | 531 | 27 |
| 2:42.2 | 1,000m | 2:42.2 | 82 | 582 | 28 |
| 2:37.2 | 1,500m | 2:37.2 | 90 | 610 | 28 |
| 2:28.3 | 2,000m | 2:28.3 | 107 | 669 | 30 |
| 1:27.7 | 2,300m | 2:26.1 | 112 | 685 | 29 |
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Workout Graph
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