Brenda B 1:10:00 row
12,410m
Meters
1:10:00.0
Time
2:49.2
Pace
638
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 1985 |
| Drag Factor | 166 |
January 14, 2024 16:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 12,410m | 2:49.2 | 72 | 548 | 28 |
| 14:00.0 | 2,329m | 3:00.3 | 60 | 505 | 27 |
| 28:00.0 | 2,502m | 2:47.8 | 74 | 554 | 28 |
| 42:00.0 | 2,531m | 2:45.9 | 77 | 563 | 29 |
| 56:00.0 | 2,523m | 2:46.4 | 76 | 561 | 29 |
| 1:10:00.0 | 2,526m | 2:46.2 | 76 | 562 | 29 |
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Workout Graph
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