Brenda B 10:02 row
1,025m
Meters
10:02.1
Time
4:53.7
Pace
71
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 347 |
Stroke Rate | 15 |
Stroke Count | 157 |
Drag Factor | 59 |
January 16, 2024 17:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:02.1 | 1,025m | 4:53.7 | 14 | 347 | 15 |
5:00.0 | 630m | 3:58.0 | 26 | 389 | 22 |
10:00.0 | 396m | 6:18.7 | 6 | 322 | 10 |
10:02.1 | 0 |
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